Manage stress and overwhelm Easy Tools and Techniques DevCourseWeb
Seeders : 0 Leechers : 4
| Torrent Hash : | 1CFCF12A668387EFAAD74CB78F61E1EDA2E70843 |
| Torrent Added : | at March 21, 2024, 5:14 p.m. in Other |
| Torrent Size : | 1.8 GB |
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Manage stress and overwhelm Easy Tools and Techniques DevCourseWeb
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Please Update (Trackers Info) Before Start " Manage stress and overwhelm Easy Tools and Techniques DevCourseWeb" Torrent Downloading to See Updated Seeders And Leechers for Batter Torrent Download Speed.Torrent File Content (3 files)
Manage stress and overwhelm Easy Tools and Techniques DevCourseWeb
Get Bonus Downloads Here.url -
1. Course Introduction.mp4 -
1. How our thinking impacts our feelings and behaviours.mp4 -
2. More about stress and overthinking.mp4 -
1. The importance of self awareness.mp4 -
2. Self Awareness Triggers.mp4 -
3. Become an observer of your thoughts - technique.mp4 -
4. Mind and Body scan practice.mp4 -
1. Do you have an inner critical voice.mp4 -
2. Change self talk.mp4 -
3. Technique to de-stress through changing your perspective.mp4 -
1. Belly Breathing.mp4 -
2. Visualisations.mp4 -
3. Positive affirmations.mp4 -
4. Meditation.mp4 -
5. Guided meditation recording.mp4 -
6. Anchor technique.mp4 -
1. Introduction to physical movement to manage emotions.mp4 -
2. Powerful Posture.mp4 -
3. Body movement for mental wellbeing.mp4 -
1. Making a plan.mp4 -
Bonus Resources.txt -
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Get Bonus Downloads Here.url -
182 bytes
1. Course Introduction.mp4 -
67.5 MB
1. How our thinking impacts our feelings and behaviours.mp4 -
123.1 MB
2. More about stress and overthinking.mp4 -
115.9 MB
1. The importance of self awareness.mp4 -
47.5 MB
2. Self Awareness Triggers.mp4 -
55.8 MB
3. Become an observer of your thoughts - technique.mp4 -
98.5 MB
4. Mind and Body scan practice.mp4 -
58.1 MB
1. Do you have an inner critical voice.mp4 -
44.1 MB
2. Change self talk.mp4 -
104.2 MB
3. Technique to de-stress through changing your perspective.mp4 -
111.5 MB
1. Belly Breathing.mp4 -
53.9 MB
2. Visualisations.mp4 -
64.3 MB
3. Positive affirmations.mp4 -
44.2 MB
4. Meditation.mp4 -
45.6 MB
5. Guided meditation recording.mp4 -
496.1 MB
6. Anchor technique.mp4 -
84.9 MB
1. Introduction to physical movement to manage emotions.mp4 -
20.1 MB
2. Powerful Posture.mp4 -
44.4 MB
3. Body movement for mental wellbeing.mp4 -
43.0 MB
1. Making a plan.mp4 -
100.2 MB
Bonus Resources.txt -
386 bytes
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