Udemy How To Manage Stress and Build Resilience
Seeders : 0 Leechers : 2
| Torrent Hash : | 4D3C7D8E89BBDB4469DE26EECEEE9476AC2FD574 |
| Torrent Added : | at Oct. 23, 2023, 12:44 a.m. in Other |
| Torrent Size : | 3.0 GB |
Knox
Udemy How To Manage Stress and Build Resilience
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Please Update (Trackers Info) Before Start " Udemy How To Manage Stress and Build Resilience" Torrent Downloading to See Updated Seeders And Leechers for Batter Torrent Download Speed.Torrent File Content (3 files)
Udemy How To Manage Stress and Build Resilience
Get Bonus Downloads Here.url -
1 - Introduction.mp4 -
2 - Course introduction.mp4 -
3 - Student Introduction.mp4 -
4 - Aims of the course.mp4 -
5 - Course Structure.mp4 -
10 - Body’s response.mp4 -
11 - Effects of stress.mp4 -
12 - How to recognise stress.mp4 -
13 - Warning signs.mp4 -
14 - Beyond your control.mp4 -
15 - Your thoughts.mp4 -
16 - Stress test.mp4 -
16 - Stress-Test.pdf -
17 - Section summary.mp4 -
6 - Why pressure occurs.mp4 -
7 - Types of pressure.mp4 -
8 - What Is stress.mp4 -
9 - Causes of Stress.mp4 -
18 - Stress at the workplace introduction.mp4 -
19 - Stressor at work.mp4 -
20 - Workload.mp4 -
21 - Relationships.mp4 -
22 - Organisation culture & training.mp4 -
23 - Blame culture.mp4 -
24 - Dealing with change.mp4 -
25 - Dealing with conflict.mp4 -
26 - Working with people.mp4 -
27 - Section summary.mp4 -
28 - Section introduction.mp4 -
29 - Perspective.mp4 -
30 - How to make stress your friend – Kelly McGonigal TedTalk.txt -
30 - Taking back control.mp4 -
31 - Time.mp4 -
32 - The 8020 rule.mp4 -
33 - Responding to pressure.mp4 -
34 - Section summary.mp4 -
35 - Section introduction.mp4 -
36 - Building resilience.mp4 -
37 - Uncertainties.mp4 -
38 - Exercising.mp4 -
39 - Book The Power of Habit Charles Duhigg.txt -
39 - Habits.mp4 -
40 - Relaxation techniques.mp4 -
41 - Visualization techniques.mp4 -
42 - Support network.mp4 -
43 - Section summary.mp4 -
44 - Section introduction.mp4 -
45 - Mental health first aid.mp4 -
46 - Prevention.mp4 -
47 - Your role.mp4 -
48 - Supporting others.mp4 -
49 - Section summary.mp4 -
50 - Course summary.mp4 -
51 - End of course and review rating.mp4 -
52 - Create-Your-change.pdf -
52 - Support materials.mp4 -
Bonus Resources.txt -
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Get Bonus Downloads Here.url -
177 bytes
1 - Introduction.mp4 -
106.0 MB
2 - Course introduction.mp4 -
38.5 MB
3 - Student Introduction.mp4 -
36.8 MB
4 - Aims of the course.mp4 -
21.1 MB
5 - Course Structure.mp4 -
43.9 MB
10 - Body’s response.mp4 -
70.1 MB
11 - Effects of stress.mp4 -
21.7 MB
12 - How to recognise stress.mp4 -
35.4 MB
13 - Warning signs.mp4 -
25.2 MB
14 - Beyond your control.mp4 -
31.4 MB
15 - Your thoughts.mp4 -
44.0 MB
16 - Stress test.mp4 -
4.8 MB
16 - Stress-Test.pdf -
32.0 KB
17 - Section summary.mp4 -
16.3 MB
6 - Why pressure occurs.mp4 -
98.1 MB
7 - Types of pressure.mp4 -
106.4 MB
8 - What Is stress.mp4 -
65.7 MB
9 - Causes of Stress.mp4 -
96.1 MB
18 - Stress at the workplace introduction.mp4 -
39.5 MB
19 - Stressor at work.mp4 -
95.8 MB
20 - Workload.mp4 -
92.9 MB
21 - Relationships.mp4 -
21.9 MB
22 - Organisation culture & training.mp4 -
69.2 MB
23 - Blame culture.mp4 -
84.3 MB
24 - Dealing with change.mp4 -
126.4 MB
25 - Dealing with conflict.mp4 -
129.0 MB
26 - Working with people.mp4 -
45.4 MB
27 - Section summary.mp4 -
14.5 MB
28 - Section introduction.mp4 -
7.3 MB
29 - Perspective.mp4 -
79.3 MB
30 - How to make stress your friend – Kelly McGonigal TedTalk.txt -
43 bytes
30 - Taking back control.mp4 -
85.0 MB
31 - Time.mp4 -
65.9 MB
32 - The 8020 rule.mp4 -
70.4 MB
33 - Responding to pressure.mp4 -
72.8 MB
34 - Section summary.mp4 -
36.4 MB
35 - Section introduction.mp4 -
25.0 MB
36 - Building resilience.mp4 -
27.1 MB
37 - Uncertainties.mp4 -
67.6 MB
38 - Exercising.mp4 -
109.7 MB
39 - Book The Power of Habit Charles Duhigg.txt -
23 bytes
39 - Habits.mp4 -
69.9 MB
40 - Relaxation techniques.mp4 -
113.4 MB
41 - Visualization techniques.mp4 -
65.7 MB
42 - Support network.mp4 -
81.5 MB
43 - Section summary.mp4 -
56.2 MB
44 - Section introduction.mp4 -
61.4 MB
45 - Mental health first aid.mp4 -
80.7 MB
46 - Prevention.mp4 -
107.0 MB
47 - Your role.mp4 -
31.5 MB
48 - Supporting others.mp4 -
86.2 MB
49 - Section summary.mp4 -
31.4 MB
50 - Course summary.mp4 -
45.5 MB
51 - End of course and review rating.mp4 -
21.5 MB
52 - Create-Your-change.pdf -
283.2 KB
52 - Support materials.mp4 -
11.8 MB
Bonus Resources.txt -
386 bytes
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