Udemy Master The Get Up


    Seeders : 4      Leechers : 3

Torrent Hash : E6C094DCFE903E022A8F9B76E80F7777508596E5
Torrent Added : at May 8, 2025, 3:11 p.m. in Other
Torrent Size : 2.7 GB


Knox Udemy Master The Get Up
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Torrent File Content (3 files)


Udemy Master The Get Up
     Get Bonus Downloads Here.url -
180 bytes



     1 - Introduction.mp4 -
158.7 MB



     2 - About the Author.html -
4.7 KB



     3 - Copyright.html -
777 bytes



     4 - Practice Activity.mp4 -
29.5 MB



     5 - Self Assessment.mp4 -
26.9 MB



     6 - Kettlebell.mp4 -
27.5 MB



     7 - Black or White.html -
590 bytes



     8 - Important.html -
1.9 KB



     28 - Explosive Kneeling GetUp.mp4 -
7.4 MB



     29 - Miscellaneous.mp4 -
12.5 MB



     30 - Demo Videos Explained.html -
394 bytes



     31 - Shin Box GetUp.mp4 -
14.5 MB



     32 - Turkish GetUp.mp4 -
12.3 MB



     33 - Turkish GetUp into Overhead Squat.mp4 -
39.8 MB



     34 - Turkish GetUp from Different Angles.mp4 -
62.7 MB



     35 - Join The Challenge.html -
939 bytes



     36 - DOWN UP NO HANDS CHALLENGE.mp4 -
33.0 MB



     37 - DOWN UP NO HANDS CHALLENGE.mp4 -
52.3 MB



     38 - BJJ GetUp Play.html -
375 bytes



     39 - Thank You.html -
1.7 KB



     40 - Bonus Lecture.html -
14.2 KB



     41 - 20 Credit.html -
1.8 KB



     10 - WarmUp.html -
1.4 KB



     11 - Stretching and Flexibility.html -
682 bytes



     12 - Stretching Routine.mp4 -
325.3 MB



     9 - Safety first.html -
3.3 KB



     13 - Turkish GetUp Bodyweight Three Videos Explained.html -
621 bytes



     14 - 1 Turkish GetUp Bodyweight.mp4 -
105.7 MB



     15 - 2 Turkish GetUp Bodyweight.mp4 -
1.0 GB



     16 - 3 Turkish GetUp Bodyweight SHORTENED VERSION.mp4 -
53.9 MB



     17 - Turkish GetUp Kettlebell.mp4 -
253.9 MB



     18 - Combos.mp4 -
41.8 MB



     19 - Programming The GetUp.mp4 -
40.5 MB



     20 - At What Speed Should You Perform The TGU.html -
329 bytes



     21 - The Hardest Part Of The Turkish GetUp And How To Master It.mp4 -
108.5 MB



     22 - Turkish GetUp Squat Style Bodyweight Kettlebell.mp4 -
79.6 MB



     23 - Shin Box GetUp.mp4 -
133.8 MB



     24 - Gladiator GetUp.mp4 -
34.1 MB



     25 - Hindu GetUp.mp4 -
44.5 MB



     26 - Cross Legged GetUp.mp4 -
21.3 MB



     27 - Squat GetUp.mp4 -
13.3 MB



     Bonus Resources.txt -
70 bytes


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